Weekly Self Care Routine

At the end of last year I wrote about how I wanted to go into 2019 focusing more on myself, to discover who I am again and be more open about how I’m feeling and my mental health. My main goal this past month has been introducing more self care into my daily and weekly routines, which I’d like to share with you. 😊 First, what is self care? To me self care is making time to take care of yourself, your health (both physical and mental) and to help you feel better. Whether that’s by relaxing you, cheering you Read More…