AD, Gifted | It’s that time of year again. The days are getting shorter, the night’s longer, and it’s been very cold the past few days. In fact, if you’ve been following me on Instagram, you may have seen that I woke up to snow this morning! Winter truly is here. And with the holidays right around the corner, many of us will be rushing around the next few weeks.…
self care routine
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Weekly Self Care Routine
At the end of last year I wrote about how I wanted to go into 2019 focusing more on myself, to discover who I am again and be more open about how I’m feeling and my mental health. My main goal this past month has been introducing more self care into my daily and weekly routines, which I’d like to share with you. 😊 First, what is self care? To…