5 ways to keep fit without going to the gym.

I enjoy going to my classes at the gym, but sometimes life gets in the way, I don’t find the time to go or the class gets cancelled – the instructor is away, they can’t get cover etc. In cases like these, I’ll try to exercise at home or around my estate. 1. Wii Fit (or other work out video games) I’ve had a Wii Fit and the Wii Fit balance board for years now Read More…