Morning routines and becoming an early riser 🐦

Last month I talked about working on my evening and bedtime routines to help with my sleeping patterns and get a better nights sleep. One of the things I mentioned was getting up at the same time each day and developing a morning routine, it’s been hard going, especially after last weekend’s Monster Race! My muscles are so sore! I am definitely not a morning person but I am taking steps to make my mornings better and encourage myself to get out from under the covers. 😉 🛏 1. Being organised the night before Before I go start to relax […]

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