Small ways to treat yourself

In my Weight Watchers meeting last week we talked about small ways to treat yourself. This could be when you reach your goal weight or a mini goal such as upping your excercise or drinking more water. Or simply because you deserve it! Of course these were mostly non food related but it got me thinking of ways I could treat myself, because it’s completely OK to do so, and how this could be added to my own self care routine. Firstly, what is ‘Wellness Works’? If you’ve been reading my blog for a while you’ll know I’ve been a […]

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Why it’s OK to treat yourself | Shopping Haul

How many times have you been hovering over the ‘Checkout’ button on an online store or picking up, then putting back items when you’re out and about shopping? When’s the last time you bought yourself a treat? Honestly until last weekend I couldn’t tell you the last time I went shopping and treated myself to something, whether that be a new Lush product, an item of clothing I’ve had my eye on or a new Blu Ray. I’m terrible at giving myself a treat. I find it difficult to justify spending money on myself which could be put towards other […]

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