I’m not a beauty blogger by any means but I do spend a lot of my reading time on beauty blogs and I admire the work they put into their posts. One thing I have noticed however is a lot of beauty bloggers don’t talk about the everyday items. The beauty essentials that you use on a regular basis, you’re favourites you purchase over and over again. Today I’m going…
baths
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Relaxing bath time routine | Self Care
During my CBT sessions we talked about self care and how I should do one nice thing for myself once a week. Or more if I could manage it… Sometimes a bad mental health day makes my motivation very difficult, so she took that into consideration. I chose a long relaxing bath and find it helps me unwind, distress and feel better about the day and about myself. Of course…
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Relax and Unwind After a Long Day | Tips
As I’ve gotten older night’s in have definitely become more desirable, especially after a long week at work. Don’t get me wrong I still enjoy a good night out now and then but coming home to relax and unwind after a hard day is a great way to recharge. My favourite ways to relax and unwind. 1. Run a bath. Start the tap running and do something for you while…