morning routine

  • Morning routines and becoming an early riser 🐦

    Last month I talked about working on my evening and bedtime routines to help with my sleeping patterns and get a better nights sleep. One of the things I mentioned was getting up at the same time each day and developing a morning routine, it’s been hard going, especially after last weekend’s Monster Race! My muscles are so sore! I am definitely not a morning person but I am taking…