Ways to Celebrate Halloween at Home

This year Halloween has the potential to be amazing; it falls on a Saturday (which means a whole day of spooky fun), there’s a full moon that evening, in fact, the second one this month (called a blue moon). And, for those of who like astrology, the moon falls in Taurus this month too (which happens to be my starsign!)… So it goes without saying that I’m a little bit excited to be celebrating Halloween at home this year. I’m just hoping the sky is clear enough to see it! 🌚 Moonlit walks aside, I’m also planning to listen to […]

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Ways to Boost Your Mood During Summer (+ Help with Reverse SAD)

Out of the four seasons, Summer is my least favourite. It’s hot, sweaty and can be very uncomfortable to sleep. I also burn very easily (even in overcast English weather) which doesn’t help my ill feelings towards the Summer season either! And I’m not the only one; an estimated 10% of people in the UK experience depressive episodes in the Summer months. Commonly referred to as “Summertime Sadness” or the clinical name ‘Reverse SAD’. Photo by Alexander Shustov on Unsplash. But why do some people experience low moods this time of year? Aren’t the bright sunny days supposed to brighten […]

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How You Can Protect Our World’s Oceans | World Oceans Day 2020

Today is World Oceans Day, an annual, global event celebrating the role of our world’s oceans in everyday life. Its aim is to spread awareness on how we can protect our world’s oceans, restore them, and learn to use marine resources sustainably. And a chance to show the world why our seas are so important. Why should you help protect our world’s oceans? According to World Oceans Day’s website, healthy oceans are critical to a healthy planet and to healthy people. Because our oceans do so much more for us than we realise, from producing oxygen for us to breathe, […]

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Our Favourite Co-Op Video Games

With many of us on lockdown at the moment it’s easy to feel lonely or isolated. It’s been difficult, to say the least; day to day life has changed dramatically over the past few weeks. And it’s so important to keep yourself busy while you’re safe at home. In the UK we’re allowed out for one hour of exercise a day, but what can you do while you’re safely stuck indoors? … Lately I’ve been pulling funny faces with my family on social media, binge watching shows on Netflix and playing co-op video games with Aaron (my boyfriend). Which is […]

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